ACHIEVE YOUR FITNESS GOALS NOW!
So, what does personal training look like with Sculptured Fitness? There are a multitude of skills I am able to bring to the table in my 12 years of coaching experience. Some of these include:
- Training Men, Women and Children 12+;
- Provide customised training programs guaranteed to motivate you again;
- Be a coach that listens to my clients. Communication is key and I want to know exactly WHAT you want and do my absolute BEST to make it happen! You’re my focus and my priority;
- Build lean muscle mass;
- Lose stubborn fat;
- Increase cardiovascular fitness;
- Improve athletic performance;
- Make you feel comfortable working out and know you’re getting the proper guidance you need;
- Injury rehabilitation and prevention including reducing back, shoulder, and neck pain;
- Re-energise your life with entertaining training sessions!
- Most importantly I aim to make training fun, inspiring and include a wide variety of exercises. Training should be something you look forward to each and every session!
One-on-one personal training is available in my studio gym at Little Mountain, as well as Jetts Caloundra. Customised programming can be produced both online or in-person and online group sessions are now available! Enquire below to find out how you can get started!
I can’t wait to start your fitness journey with Sculptured Fitness and achieve greatness!