BECOME HAPPIER, FITTER AND MORE CONFIDENT
exercise smarter, feel better and realise your potential!
I cater to all levels of health and fitness! Never stepped into a gym before? No problem, I can guide you through your workout with one-on-one sessions and produce creative programming, designed specifically for you to speed up your progress. Are you an athlete looking to maximise your potential? I’ll motivate you to stay focussed and smash through your pre-competition plateau’s; or maybe you’ve been casually hitting the gym for a few years but your routine has become static and boring and you need something new and exciting! I’m here to mix things up and empower you to reach new heights.
My expertise extends from helping clients successfully drop stubborn body fat without starving yourself!
Gain the ultimate physique, even if it’s just to achieve that ‘beach body’ you desire!
Rehabilitate injuries, reduce back/neck/shoulder pain and train around them to fast-track your road to recovery!
Have a physical or mental impairment that needs special attention whilst training? I’ll guide you safely through a training regime to get you the results you’re after. There are no limitations, only the ones you set on yourself!
Realise what you’re capable of and make the decision to be the best version of yourself. I’ll help you establish habits that will shape who you are inside out for sustainable, long-term change!
As someone with a desk job and completely unmotivated to train by themself, Mitch has provided ongoing support and friendship, pushing me to constantly better myself. I can’t imagine where I’d be without him.
I could not recommend Mitch and his dedication to his clients enough. I speak from personal experience, thanks for what you did for me mate… You are a legend!
Mitch is an awesome trainer to work with – he is such a positive influence with kind and sincere intentions to help you! If you are a beginner he will support you throughout the entire journey.